What are the top 10 healthy Indian foods ?
According to the top health organisation in India list of the top 10 Indian super food: 1. Moringa (Drumstick leaves) It is extremely nutritious, with high levels of vitamins C, A, and calcium. It’s known for its anti-inflammatory and antioxidant properties.Leaves and pods are used in soups, curries, and as a medicinal herb. 2. Lentils…